Pilot Grove C-4 Course Descriptions
PHYSICAL EDUCATION DEPARTMENT
Team Sports
Prerequisites: None
Grade– 9, 10, 11, 12
Team Sports in Physical Education is a course of strictly team activities, which
includes flag football, soccer, softball, basketball, floor hockey, team
handball, and volleyball. Before each class, warm-ups specific to each
sport will be taught. Each student will be evaluated on participation,
attitude, skill and/or written tests. As in all other physical education
classes, fitness tests will be given. (1 Unit)
Lifetime Sports
Prerequisite: None
Grade— 9, 10, 11, 12
Lifetime Sports in Physical Education is a co-educational course of individual,
dual, and lifetime sports, which includes tennis, pickleball, golf, badminton,
horseshoes, aerobics, table tennis, volleyball, and fitness walking.
Before each class, warm-ups specific to each sport will be taught. Each
student will be evaluated on participation, attitude, skill and/or written
tests. As in all other physical education classes, fitness tests will be
given. (1 Unit)
High School Physical Education Prerequisite: None Grade: 9, 10, 11, 12 General Physical Education is a yearlong course of general physical education activities of team, lifetime, and individual sports to include tennis, flag football, horseshoes, floor hockey, basketball, soccer, pickleball, team handball, weight training, table tennis, aerobics, badminton, shuffleboard, volleyball, softball, and track and field. Before each class, warm-ups specific to each sport will be taught. Each student will be evaluated on participation, attitude, skill and/or written tests. As in all other physical education classes, fitness tests will be given. (1 Unit)
Strength and Conditioning Prerequisite: None Grade: 10, 11, 12 Beginning Strength and Conditioning is a co-educational course designed to help students develop and plan their own fitness program geared toward a specific sport or their own specific interests. The basic elements of fitness and conditioning will be taught to include: diet, nutrition, the impact of drugs, stretching exercises, and proper training techniques and safety. Students will learn anatomical positions and muscle structure, muscle groups, and lifts with free weights and the universal gym. As in all other physical education classes, fitness tests will be given. (1 Unit)